It's Mental Health Awareness Month, and I'm following along with Mental Health America as they post daily activities to take care of your mental health. Today's topic: certain foods are good for mental health, and we are going grocery shopping to get the good ones! Also I wear a cute outfit and there are food puns.
Music is all by me! Intro song is "I Have Seen" and the jazzy one is "Watch the City Grow", both off my first EP, Awakeness. Check it out here on my channel or on iTunes, Spotify, pretty much wherever!Read More