Vlog Episode #1: Grocery Shopping for Mental Health!!

Two fun announcements today!!

  1. FIRST: It's Mental Health Awareness Month, and I'm following along with Mental Health America as they post daily activities to take care of your mental health. Today's topic: certain foods are good for mental health, and we are going grocery shopping to get the good ones! Also I wear a cute outfit and there are food puns.

  2. SECOND: I MADE A VLOG!! I've been wanting to do this for a long time to get better at editing video and telling stories. And I finally did it! I'm going to use this Mental Health Awareness Month challenge to get it off the ground and get in the habit of creating content daily, and then from there, who knows! Design videos, music videos, entrepreneurship stuff...let's see what happens!

If you're interested in finding out more about the Mental Health Awareness Month challenges, you can find all the info here at this link.

Fun fact: The music in the video is all by me! The intro is an excerpt from "I Have Seen" and the jazzy one is "Watch the City Grow", both off my first EP, Awakeness.